Friday, March 4, 2011

On the path to Fit

As you know we had the FLU. I know... it's all i have been talking about. It was cruel, it was awful.

Silver lining...I lost 7 lbs. I'm sure some of it was muscle mass, but the jeans were looser people.

This was a nice surprise. although I should not have been surprised, since I was eating nothing but soup for 10 days and drinking tonnes of water and taking vitamins....hey wait aminute this is starting to sound like eating healthy.

So I said to myself...SELF...just keep going. So I did. I haven't lost any more weight in the past 2 weeks but I haven't gained any either, which is great since i was re-introducing FOOD for God's Sake. Carbs, Also, I had a weak moment around March 1st our RRSP deadline here in Cananda and my busiest time of year...and i happened to bump into a box of three Cadbury Easter Cream Eggs. BLAM, GONE...IN MY BELLY! oops.

But I am starting with breakfast and tried to have a great breakfast everyday this week and did pretty good except for Wednesday when I swear the children were plotting against me.

Some Oatmeal, and a protein smoothie with bananas and blueberries, YUM.

next week I will try for breakfast and a healthy balanced, "clean" snack.

I got this shit!