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What else can I call it really. Not much to say. We are enjoying an extra day off. the kids are having a blast (unattended at the moment) ripping the hosue apart. Doing who knows what. I came down here to change up some laundry and felt the call of the blog.

Quick updates. I think I have lost a couple of LBS. However I believe this has caused the out of no where cravings I have been experiencing. Chocolate does not stand a chance.

Running is going well, by buddy and I are upto 1.5 mins run 1 mon recovery for 25 mins on our lunch hours and we are doing well, I bump up to 2:1 on the weekends.

I got in a quick run/walk yesterday with the dog. Then we were off to visit my grand parents. Granny and Choo Choo Bob.

Well I just heard a big bang.....no crying but I had better go check that out.
Ciao!